Vision Specialist near Walmart
Looking for Vision Specialist near Walmart? Dr. Maria Martin at Lakes Family Eye Care Center would like to extend you an invitation to stop by at our state of the art service. In this day and age of fake reviews it is not as easy to compare apples to apples when it comes to Vision Specialist near Walmart. That truth is that not all eye clicnics near Walmart are created equal, for this reason you should do the same research if looking for vision specialist as if you was trying to hire a pediatrician, in some cases even more so, since god only gave us two eyes. Don’t matter if you’re searching for Vision Specialist in South Miami Heights or in Edgewood Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a try.
Become part of our family, come and experience why Miami Lakes Family Eye Care is the top choice for Vision Specialist near Walmart…Contact us at (305) 456-7313
How Regularly Must You Get Eye Tests?
There are a lot of answers in terms of knowing how many times you must get eye exams. If you want to know what you need to anticipate getting when it comes to eye tests, we’re here to help you. This is some information on how regularly you need to get your eyesight checked out by a professional.
A lot of eye doctor will show you that you require an eye test at least once each year. Some claim that a couple of times annually is preferable, especially if you have any issues that require the eyes to be investigated for such things as damage done to them by the condition. Take your eye wellbeing seriously if you do not, they might become in worse condition. The more you wait for an eye examination, the greater your chances will be to face problems you might not even imagine.
Now you have an idea of how often you need to get eye examinations. You have to be sure you decide to go in one or more times per year or more in case you have medical conditions that require more regular visits. Find an eye doctor in your area and go visit them right away if you haven’t gotten a eye test in a while. And don’t forget that Lakes Eye Care is best bet if you’re in need Vision Specialist near Walmart.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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