Glasses in Miami Lakes Drive

Eye Appointment in Miami FL_

In search of Glasses in Miami Lakes Drive? The majority of local residents will tell you to contact Lakes Family Eye Care Center. An award winning, board certified eye doctor pratice known not only as a leading glasses provider but a place where you can go for anything concerning vision. From Glasses and Contact Lenses to Glasses – Dr. Maria Martin at Lakes Eye Care has you covered. If your current eye doctor leaves you disappointed let us show you why so many of individuals who wear glasses say that Lakes Family Eye Care Center is best bet if you are searching for Glasses in Miami Lakes Drive.

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Become part of our fan base, come and experience why Dr. Maria Martin at Lakes Eye Care is the top choice for Glasses in Miami Lakes Drive…

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What Goes On During A Full Eye Test?

It is important to receive an eye exam regularly. Whether you need glasses or have some other eye related trouble, you should get tests to make certain you’re staying abreast of what makes you healthy. Here’s some information about what occurs during an eye examination.

When you are in for an exam, they are likely to test your vision without a spectacles. If you wear contacts, you must remove them for your exam. Once you’ve had your eyesight examined, the eye specialist is going to demonstrate images through lenses so that you can tell them everything you see out of the best. When you’re getting your eyes tested,

you would like to ensure that you pay close attention to what you’re doing so you can honestly tell the eye doctor what you’re experiencing. You don’t want to wind up not getting the correct eyeglasses or disposable lenses simply because you weren’t being careful in the examination.

There are many varieties of tests that eye doctors can do to test if you possess different problems happening. For instance, they may dilate your eyes to look for the optic nerve and for eye conditions you could have. Have an eye examination regularly and you are likely to keep yourself from having serious troubles in the long run. And remember that Miami Lakes Family Eye Care Center is the top option if you are searching for Glasses in Miami Lakes Drive

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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