Luxury Eyeglasses in North Miami
In search of Luxury Eyeglasses in North Miami? Many local residents will tell you to call Lakes Family Eye Care. An award winning, board certified optometrist pratice known not only as a leading luxury eyeglasses provider but a place where you can go for everything concerning vision. For everything from Eye Examinations to Luxury Eyeglasses – Dr. Maria Briceño Martin at Lakes Eye Care has you covered. Whe your family vision specialist leaves you disappointed let us show you why a huge number of individuals who wear glasses say that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the preferred choice if you are in need Luxury Eyeglasses in North Miami…
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What Occurs During A Full Eye Test?
It is important to have an eye exam consistently. Whether you will need spectacles or have some other eye related trouble, you should get tests to make sure you’re staying in line with what makes you healthy. Here are some good info on what happens throughout an eye exam.
When you go in for an examination, they will test your vision without a glasses. Should you wear contacts, you probably will have to remove them in the exam. Once you’ve had your sight tested, eye doctor will probably explain to you images through lenses to help you let them know how you see from the best. When you’re getting your eyes examined,
you desire to make certain that you be aware of what you’re doing in order to honestly tell the eye specialist what you’re experiencing. You don’t wish to wind up not getting the right eyeglasses or contact lenses since you weren’t being careful throughout the exam.
There are many varieties of examinations that eye specialists are capable of doing to test if you might have different problems happening. Such as, they can dilate the eyes to check the optic nerve and also for eye conditions you could have. Do an eye examination regularly and you are sure to stay from having serious problems in the long run. And remember that Dr. Maria Martin at Lakes Eye Care Center is the top option if you are looking for Luxury Eyeglasses in North Miami…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.