Ophthalmologist in 33055
Searching for Ophthalmologist in 33055? A good number of individuals who wear glasses will recommend you to visit Miami Lakes Eye Care. A board certified optometrist pratice known not only as a leading ophthalmologist provider but a practice where you can go for anything concerning your eyes. For everything from Eye Emergencies to Ophthalmologist – Dr. Maria Briceño Martin at Lakes Family Eye Care has you covered. Whe your local optomitrist leaves you disappointed please let‘s show you why a great number of individuals who wear glasses say that Dr. Maria Martin at Lakes Family Eye Care is best bet if you are searching for Ophthalmologist in 33055!
Be part of our fan base, come see why Miami Lakes Family Eye Care is the prefer option for Ophthalmologist in 33055…Call us at (305) 456-7313
What Occurs In A Comprehensive Eye Test?
It’s important to have an eye exam regularly. Whether you require glasses or have other eye related trouble, you need to get exams to make sure you are staying in line with what keeps you healthy. Here are some good information of what happens during an eye examination.
When you are set for an examination, they are going to test your vision without your contacts. If you wear lenses, you probably will have to take them off for your exam. Once you have had your eyesight examined, doctor will explain to you images through lenses to help you tell them whatever you see out of the best. When you’re having your eyes examined,
you desire to make certain that you pay attention to what you are doing in order to honestly tell the eye specialist what you’re experiencing. You don’t wish to find yourself failing to get the correct eyeglasses or contact lenses because you weren’t being careful in the text.
There are other kinds of examinations that eye doctors is capable of doing to evaluate whether you possess different torubles taking place. For example, they may dilate the eyes to determine the optic nerve as well as for eye conditions maybe you have. Have an eye examination often and you are likely to remain from having serious troubles in the long run. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is best bet if you’re looking for Ophthalmologist in 33055…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.