Optical in Hialeah Gardens
Searching for Optical in Hialeah Gardens? Many families with kids that use glasses will recommend you to visit Dr. Maria Briceño Martin at Lakes Family Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading optical provider but a place where you can go for anything concerning your vision. For everything from Diabetic Eye Exams to Optical – Miami Lakes Eye Care Center has you covered. If your current vision specialist leaves you disappointed please let‘s show you why a huge number of individuals who wear glasses say that Lakes Eye Care Center is the top option if you’re in need Optical in Hialeah Gardens…
Be part of the fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Optical in Hialeah Gardens…Contact us at (305) 456-7313
What Will Happen During A Full Eye Test?
It is important to have an eye exam frequently. Whether you will need glasses or have some other eye related problem, you should get exams to ensure you’re staying on top of what keeps you healthy. Here’s some information on what occurs throughout an eye exam.
Whenever you go set for an examination, they are likely to test out your vision without your contacts. When you wear lenses, you need to take them out in the exam. Once you’ve had your eyes tested, the eye specialist will certainly show you images through lenses to help you inform them everything you see from the best. When you’re getting your eyes tested,
you want to be sure that you pay close attention to what you are doing to help you honestly tell the doctor what you’re experiencing. You don’t want to end up not getting the correct eyeglasses or contact lenses since you weren’t being careful in the examination.
There are more types of examinations that eye specialists are capable of doing to check if you might have different problems occurring. For example, they could dilate the eyes to look for the optic nerve as well as for eye conditions you may have. Have an eye examination regularly and you are likely to stay from encountering serious troubles over time. And remember that Miami Lakes Eye Care is best bet if you are looking for Optical in Hialeah Gardens…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.