Optometry in 33013
Searching for Optometry in 33013? Many local residents will recommend you to contact Dr. Maria Martin at Lakes Eye Care Center. A board certified optometrist pratice known not only as a leading optometry provider but a practice where you can go for everything concerning your vision. From Eye Examinations to Optometry – Dr. Maria Briceño Martin at Lakes Family Eye Care has you covered. Whe your local vision specialist leaves you disappointed please let us show you why so many of families and Individuals say that Miami Lakes Eye Care Center is the preferred choice if you’re searching for Optometry in 33013!
Become part of the fan base, come see why Lakes Eye Care Center is the top choice for Optometry in 33013…
What Happens During A Complete Eye Examination?
It’s important to get an eye exam on a regular basis. Whether you will need glasses or have other eye related trouble, you should get exams to be certain you are staying abreast of what keeps you healthy. Here are some good info of what happens throughout an eye test.
When you go in for an exam, they are going to test your vision without your spectacles. Should you wear contacts, you must remove them for your test. Once you’ve had your sight tested, the eye specialist is going to demonstrate images through lenses so that you can tell them what you see in them best. When you’re having your eyes tested,
you want to be sure that you pay attention to what you are doing so that you can honestly tell the eye doctor what you’re experiencing. You don’t wish to wind up not getting the correct eyeglasses or contacts as you weren’t being careful throughout the text.
There are more types of exams that eye doctors are capable of doing to examine if you possess different problems going on. For instance, they could dilate the eyes to determine the optic nerve as well as for eye conditions maybe you have. Do an eye exam often and you are sure to remain from encountering serious problems in the end. And remember that Miami Lakes Eye Care Center is best bet if you are looking for Optometry in 33013.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.