Optometry near Westland Mall
Searching for Optometry near Westland Mall? A great number of local residents will tell you to visit Dr. Maria Briceño Martin at Lakes Eye Care. An award winning optometrist pratice known not only as a leading optometry provider but a practice where you can go for everything concerning your vision. For everything from Cataract Evaluation to Optometry – Dr. Maria Briceño Martin at Lakes Eye Care Center has you covered. Whe your current vision specialist leaves you disappointed please let us show you why so many of local residents say that Miami Lakes Eye Care Center is the preferred choice if you are looking for Optometry near Westland Mall!
Become part of our family, come see why Lakes Family Eye Care Center is the top choice for Optometry near Westland Mall…Contact us at (305) 456-7313
What Goes On In A Thorough Eye Test?
It is essential to have an eye examination frequently. Whether you require spectacles or have a next eye related problem, you need to get exams to ensure you are staying in line with what keeps you healthy. Here’s some information of what occurs during an eye test.
When you go set for an exam, they will certainly test your sight without your contacts. When you wear lenses, you need to remove them for your exam. Once you’ve had your eyes tested, eye doctor is going to demonstrate images through lenses so you can tell them how you see from the best. When you’re having your eyes examined,
you need to be certain that you be aware of what you are doing so that you can honestly tell the eye doctor what you’re experiencing. You don’t want to wind up not receiving the proper eyeglasses or contact lenses since you weren’t being careful throughout the examination.
There are other kinds of exams that eye specialists are capable of doing to examine whether you have different torubles taking place. For example, they may dilate the eyes to determine the optic nerve and for eye conditions you might have. Have an eye examination often and you are guaranteed to keep yourself from encountering serious issues in the long run. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care is the top option if you are looking for Optometry near Westland Mall…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.