Pediatric Ophthalmologist in North Dade
In search of Pediatric Ophthalmologist in North Dade? The majority of local residents will recommend you to visit Dr. Maria Briceño Martin at Lakes Eye Care. An award winning, board certified optometrist pratice known not only as a leading pediatric ophthalmologist provider but a place where you can go for anything concerning vision. From Eye Emergencies to Pediatric Ophthalmologist – Dr. Maria Briceño Martin at Lakes Family Eye Care Center has you covered. Whe your local eye doctor leaves you disappointed please let us show you why a great number of families with kids that use glasses say that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you are searching for Pediatric Ophthalmologist in North Dade…
Be part of our family, come see why Lakes Eye Care is the top choice for Pediatric Ophthalmologist in North Dade…Call us at (305) 456-7313
What Happens Throughout A Complete Eye Exam?
It’s vital that you receive an eye examination regularly. Whether you need glasses or have other eye related problem, you have to get exams to be certain you are staying abreast of what makes you healthy. Here’s some good information on what happens throughout an eye examination.
When you go set for an examination, they are going to measure your sight without the spectacles. In the event you wear contacts, you probably will have to take them out for your exam. Once you have had your eyes tested, eye doctor will probably reveal to you images through lenses so that you can let them know how you see in them best. When you’re having your eyes tested,
you desire to make certain that you pay attention to what you’re doing so you can honestly tell the eye doctor what you’re experiencing. You don’t wish to find yourself not getting the proper eyeglasses or contact lenses simply because you weren’t being careful through the text.
There are more types of examinations that eye doctors can do to evaluate whether you may have different torubles going on. For instance, they could dilate the eyes to look for the optic nerve and then for eye conditions you could have. Have an eye examination often and you’re certain to keep yourself from encountering serious problems in the long term. And remember that Lakes Family Eye Care is the preferred choice if you are searching for Pediatric Ophthalmologist in North Dade.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.