Pediatric Optometrist in 33010
Looking for Pediatric Optometrist in 33010? A great number of families and Individuals will tell you to contact Dr. Maria Briceño Martin at Lakes Family Eye Care Center. An award winning eye doctor pratice known not only as a leading pediatric optometrist provider but a place where you can go for everything concerning vision. For everything from Eye Examinations to Pediatric Optometrist – Dr. Maria Martin at Lakes Eye Care has you covered. If your local vision specialist leaves you disappointed let‘s show you why a great number of families and Individuals say that Dr. Maria Martin at Lakes Eye Care is best bet if you are looking for Pediatric Optometrist in 33010!
Be part of our family, come see why Miami Lakes Family Eye Care is the top choice for Pediatric Optometrist in 33010…Call us at (305) 456-7313
What Occurs During The Complete Eye Examination?
It’s vital that you receive an eye test consistently. Whether you require spectacles or have a next eye related trouble, you need to get tests to ensure you are staying on top of what makes you healthy. Here are some good info on what occurs during an eye examination.
Whenever you go set for a test, they will measure your sight without a glasses. Should you wear contacts, you probably will have to take them out for your test. Once you have had your eyesight examined, doctor is going to explain to you images through lenses so that you can let them know what you see out of the best. When you’re getting the eyes examined,
you would like to ensure that you be aware of what you are doing to help you honestly tell the eye specialist what you’re experiencing. You don’t wish to end up failing to get the right eyeglasses or contact lenses simply because you weren’t being careful throughout the examination.
There are more types of tests that eye specialists can perform to examine whether you might have different problems taking place. Such as, they can dilate the eyes to determine the optic nerve and also for eye conditions you might have. Get an eye examination often and you are guaranteed to keep yourself from having serious problems over time. And remember that Miami Lakes Family Eye Care Center is best bet if you’re searching for Pediatric Optometrist in 33010.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.