Pediatric Optometrist in 33055
Searching for Pediatric Optometrist in 33055? Many families and Individuals will recommend you to contact Miami Lakes Family Eye Care. An award winning, board certified optometrist pratice known not only as a leading pediatric optometrist provider but a place where you can go for everything concerning your eyes. From Dry Eye Syndrome to Pediatric Optometrist – Dr. Maria Briceño Martin at Lakes Family Eye Care has you covered. Whe your existent optomitrist leaves you disappointed let us show you why a huge number of local residents say that Lakes Eye Care is the preferred choice if you are in need Pediatric Optometrist in 33055!
Be part of our family, come see why Lakes Family Eye Care is the prefer option for Pediatric Optometrist in 33055…
What Occurs During A Thorough Eye Exam?
It is vital that you get an eye test frequently. Whether you want glasses or have some other eye related problem, you ought to get exams to ensure you’re staying abreast of what keeps you healthy. Here’s some good information on what occurs during an eye test.
When you go set for a test, they will certainly measure your sight without a glasses. If you wear lenses, you ought to remove them in the test. Once you’ve had your eyesight tested, eye doctor is going to explain to you images through lenses so that you can let them know how you see out of the best. When you’re getting the eyes examined,
you want to be sure that you seriously consider what you’re doing in order to honestly tell the doctor what you’re experiencing. You don’t want to wind up not getting the best eyeglasses or disposable lenses as you weren’t being careful through the exam.
There are many varieties of exams that eye specialists is capable of doing to evaluate whether you may have different problems occurring. For instance, they might dilate the eyes to look for the optic nerve as well as for eye conditions you may have. Get an eye test regularly and you are likely to keep yourself from having serious problems in the long term. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is best bet if you’re in need Pediatric Optometrist in 33055!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.