Polarized Lenses near Westland Mall
Searching for Polarized Lenses near Westland Mall? Many local residents will recommend you to contact Dr. Maria Briceño Martin at Lakes Family Eye Care. An award winning, board certified eye doctor pratice known not only as a leading polarized lenses provider but a practice where you can go for anything concerning your eyes. For everything from Diabetic Eye Exams to Polarized Lenses – Dr. Maria Briceño Martin at Lakes Family Eye Care has you covered. If your current optomitrist leaves you disappointed please let us show you why so many of local residents say that Dr. Maria Briceño Martin at Lakes Eye Care Center is best bet if you are looking for Polarized Lenses near Westland Mall.
Become part of the family, come and experience why Lakes Eye Care Center is the prefer option for Polarized Lenses near Westland Mall…Call us at (305) 456-7313
What Occurs In A Thorough Eye Examination?
It’s essential to receive an eye exam frequently. Whether you need spectacles or have a next eye related trouble, you need to get tests to be certain you are staying in line with what keeps you healthy. Here’s some good information about what occurs throughout an eye examination.
When you are set for an examination, they will measure your vision without the spectacles. When you wear contacts, you must take them off for the test. Once you’ve had your eyes examined, eye doctor will certainly reveal to you images through lenses to help you let them know what you see from the best. When you’re getting your eyes tested,
you want to be sure that you pay attention to what you’re doing so that you can honestly tell the eye specialist what you’re experiencing. You don’t want to end up not receiving the right eyeglasses or contacts because you weren’t being careful during the exam.
There are more types of tests that eye specialists is capable of doing to examine whether you possess different issues happening. Such as, they could dilate the eyes to check the optic nerve and also for eye conditions you might have. Have an eye test often and you are likely to stay from having serious problems in the end. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you are in need Polarized Lenses near Westland Mall!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.