Polarized Spectacles near Aventura
Looking for Polarized Spectacles near Aventura? The majority of families with kids that use glasses will tell you to visit Lakes Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading polarized spectacles provider but a practice where you can go for everything concerning vision. From Diabetic Eye Exams to Polarized Spectacles – Dr. Maria Briceño Martin at Lakes Family Eye Care Center has you covered. If your existent eye doctor leaves you disappointed please let us show you why so many of local residents say that Dr. Maria Briceño Martin at Lakes Family Eye Care is best bet if you are searching for Polarized Spectacles near Aventura!
Become part of our family, come see why Lakes Eye Care is the prefer option for Polarized Spectacles near Aventura…Contact us at (305) 456-7313
What Goes On During The Thorough Eye Test?
It’s essential to receive an eye examination on a regular basis. Whether you want spectacles or have other eye related trouble, you have to get exams to ensure you are staying abreast of what keeps you healthy. Here are some good info of what occurs throughout an eye exam.
Whenever you go in for a test, they will certainly test your vision without a contacts. When you wear contacts, you need to take them off in the exam. Once you’ve had your sight tested, eye doctor will demonstrate images through lenses so you can let them know what you see from the best. When you’re getting the eyes examined,
you want to be sure that you pay close attention to what you are doing in order to honestly tell the doctor what you’re experiencing. You don’t wish to wind up not receiving the best eyeglasses or contacts as you weren’t being careful throughout the exam.
There are more types of tests that eye specialists can do to examine whether you might have different issues happening. Such as, they can dilate your eyes to check the optic nerve and also for eye conditions you could have. Get an eye exam often and you’re sure to keep yourself from having serious issues in the end. And remember that Dr. Maria Martin at Lakes Eye Care Center is the top option if you’re looking for Polarized Spectacles near Aventura!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.