Progressives Eyeglasses in Miami Lakes

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Looking for Progressives Eyeglasses in Miami Lakes? Many families with kids that use glasses will tell you to contact Dr. Maria Martin at Lakes Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading progressives eyeglasses provider but a practice where you can go for anything concerning your vision. For everything from Diabetic Eye Exams to Progressives Eyeglasses – Dr. Maria Martin at Lakes Eye Care has you covered. Whe your family optomitrist leaves you disappointed let us show you why a huge number of families and Individuals say that Miami Lakes Family Eye Care Center is best bet if you are looking for Progressives Eyeglasses in Miami Lakes!

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Be part of the family, come and experience why Lakes Eye Care Center is the top choice for Progressives Eyeglasses in Miami Lakes…Contact us at (305) 456-7313

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What Happens In A Complete Eye Test?

It’s essential to purchase an eye exam consistently. Whether you want glasses or have a next eye related issues, you have to get tests to be certain you are staying on top of what makes you healthy. Here are some good information on what happens during an eye exam.

When you are in for an exam, they will certainly test out your sight without a spectacles. In the event you wear lenses, you ought to remove them for your exam. Once you’ve had your eyes examined, eye doctor will probably explain to you images through lenses so you can tell them what you see from the best. When you’re having your eyes examined,

you want to be sure that you pay attention to what you are doing so that you can honestly tell the eye specialist what you’re experiencing. You don’t want to find yourself not receiving the right eyeglasses or disposable lenses since you weren’t being careful throughout the text.

There are more types of exams that eye doctors is capable of doing to examine if you possess different torubles going on. For example, they can dilate the eyes to determine the optic nerve and also for eye conditions you may have. Get an eye exam regularly and you’re certain to stay from having serious issues in the long term. And remember that Lakes Family Eye Care is the preferred choice if you’re looking for Progressives Eyeglasses in Miami Lakes!

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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