Sunglasses in Miami
Looking for Sunglasses in Miami? A great number of families and Individuals will tell you to visit Dr. Maria Briceño Martin at Lakes Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading sunglasses provider but a place where you can go for anything concerning your vision. For everything from Dry Eye Syndrome to Sunglasses – Lakes Eye Care has you covered. Whe your family eye doctor leaves you disappointed please let us show you why a great number of local residents say that Dr. Maria Martin at Lakes Family Eye Care is the top option if you are in need Sunglasses in Miami!
Become part of our fan base, come and experience why Dr. Maria Martin at Lakes Eye Care is the top choice for Sunglasses in Miami…Call (305) 456-7313
What Will Happen Throughout A Full Eye Examination?
It’s important to get an eye exam regularly. Whether you require spectacles or have a next eye related trouble, you need to get exams to make sure you’re staying in line with what keeps you healthy. Here’s some information about what occurs throughout an eye test.
When you go in for an examination, they will test your vision without the contacts. If you wear contacts, you need to take them out for your exam. Once you’ve had your eyes examined, the eye specialist is going to reveal to you images through lenses so that you can tell them how you see in them best. When you’re getting the eyes examined,
you want to be sure that you seriously consider what you are doing in order to honestly tell the doctor what you’re experiencing. You don’t wish to wind up not getting the right eyeglasses or contacts since you weren’t being careful throughout the exam.
There are many varieties of tests that eye doctors can perform to examine if you possess different issues taking place. For instance, they might dilate your eyes to check the optic nerve and also for eye conditions you may have. Get an eye test regularly and you are likely to stay from having serious problems in the end. And don’t forget that Miami Lakes Eye Care Center is best bet if you are looking for Sunglasses in Miami.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.