Vision Center in 33054
Searching for Vision Center in 33054? A great number of local residents will recommend you to visit Dr. Maria Briceño Martin at Lakes Family Eye Care. An award winning, board certified eye doctor pratice known not only as a leading vision center provider but a place where you can go for everything concerning vision. For everything from Eye Examinations to Vision Center – Dr. Maria Martin at Lakes Eye Care Center has you covered. If your family vision specialist leaves you disappointed let‘s show you why a huge number of families with kids that use glasses say that Dr. Maria Martin at Lakes Eye Care Center is the preferred choice if you are in need Vision Center in 33054!
Be part of the family, come and experience why Lakes Family Eye Care is the top choice for Vision Center in 33054…
What Will Happen Throughout A Thorough Eye Exam?
It is vital that you get an eye exam frequently. Whether you require glasses or have a next eye related issues, you have to get tests to ensure you are staying on top of what keeps you healthy. Here are some information on what happens throughout an eye test.
When you go set for a test, they are going to measure your sight without the contacts. When you wear lenses, you probably will have to take them out for your exam. Once you have had your eyes tested, doctor will probably demonstrate images through lenses to help you let them know what you see out of the best. When you’re getting the eyes examined,
you would like to ensure that you be aware of what you are doing so that you can honestly tell the eye doctor what you’re experiencing. You don’t wish to find yourself not getting the right eyeglasses or contacts since you weren’t being careful throughout the examination.
There are more types of examinations that eye specialists are capable of doing to evaluate if you possess different problems occurring. For instance, they could dilate your eyes to check the optic nerve and then for eye conditions you may have. Do an eye test regularly and you’re sure to keep yourself from having serious troubles in the end. And remember that Miami Lakes Eye Care Center is the top option if you’re in need Vision Center in 33054!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.