Cataract Evaluation in Hialeah
In search of Cataract Evaluation in Hialeah? A good number of families and Individuals will recommend you to call Dr. Maria Briceño Martin at Lakes Family Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading cataract evaluation provider but a place where you can go for anything concerning your eyes. From Dry Eye Syndrome to Cataract Evaluation – Dr. Maria Martin at Lakes Family Eye Care has you covered. Whe your family eye doctor leaves you disappointed please let us show you why so many of families and Individuals say that Miami Lakes Eye Care is best bet if you are looking for Cataract Evaluation in Hialeah.
Be part of our family, come see why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Cataract Evaluation in Hialeah…
What Happens Throughout A Thorough Eye Exam?
It’s important to get an eye test consistently. Whether you need glasses or have some other eye related issues, you need to get tests to make sure you are staying abreast of what makes you healthy. Here’s some good information of what occurs throughout an eye examination.
Whenever you go in for a test, they will certainly measure your vision without the contacts. When you wear contacts, you must remove them for your test. Once you’ve had your eyes tested, doctor is going to show you images through lenses so that you can tell them whatever you see out of the best. When you’re getting your eyes tested,
you want to be sure that you pay close attention to what you are doing so you can honestly tell the eye specialist what you’re experiencing. You don’t want to find yourself not receiving the proper eyeglasses or contacts as you weren’t being careful through the examination.
There are other kinds of tests that eye specialists can perform to examine if you have different issues happening. Such as, they can dilate your eyes to look for the optic nerve and then for eye conditions maybe you have. Do an eye examination often and you are guaranteed to stay from encountering serious issues over time. And remember that Miami Lakes Family Eye Care is the top option if you are looking for Cataract Evaluation in Hialeah!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.