Eye Center in Miami Lakes
In search of Eye Center in Miami Lakes? A good number of families with kids that use glasses will recommend you to visit Miami Lakes Family Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading eye center provider but a practice where you can go for everything concerning your vision. From Dry Eye Syndrome to Eye Center – Dr. Maria Martin at Lakes Eye Care has you covered. Whe your current vision specialist leaves you disappointed let us show you why so many of families with kids that use glasses say that Dr. Maria Briceño Martin at Lakes Family Eye Care is best bet if you’re in need Eye Center in Miami Lakes!
Become part of our fan base, come see why Miami Lakes Family Eye Care Center is the prefer option for Eye Center in Miami Lakes…Call us at (305) 456-7313
What Happens In A Full Eye Examination?
It is crucial that you have an eye test regularly. Whether you will need glasses or have some other eye related trouble, you should get exams to be certain you are staying abreast of what keeps you healthy. Here are some good information about what happens throughout an eye test.
When you go set for a test, they will certainly measure your vision without your contacts. Should you wear lenses, you probably will have to take them off for your exam. Once you’ve had your eyesight tested, eye doctor is going to explain to you images through lenses to help you let them know how you see out of the best. When you’re having your eyes tested,
you want to be sure that you pay close attention to what you are doing so that you can honestly tell the eye specialist what you’re experiencing. You don’t wish to end up not getting the best eyeglasses or contacts as you weren’t being careful throughout the text.
There are more types of tests that eye doctors can do to test if you may have different problems taking place. For example, they can dilate the eyes to discover the optic nerve and then for eye conditions maybe you have. Have an eye examination regularly and you are sure to stay from encountering serious troubles in the end. And don’t forget that Lakes Eye Care Center is the preferred choice if you are in need Eye Center in Miami Lakes.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.