Board Certified Eye Doctor Serving Margate Florida

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Are you searching for a board certified eye doctor near Margate, FL? Dr. Maria Briceno Martin at Lakes Eye Care Center would like to to show what world class eye care is all about

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Are you looking for a board certified optometrist in Margate, FL? If you are! There is a good chance that you will do what many of families in Margate do! Go to Google in search of the best eye doctor in Margate. If you belong to this group it is vital to point out that many polls show that people searching for Optometrist In My Area more often than not end up with lesser quality service than those whose ask for referrals from family. This is because nowadays a good number of Margate optometrist rely Search Engine Optimization companies to provide them with artificial reviews. Something you can’t fake is experience and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. People from all walks of life in both Broward and Miami-Dade come to see her because they anticipate getting nothing but the best a optometrist in or near Margate, Florida can offer. …and if you have not see your eye doctor as of late may be you should.

Should You Really Have An Eye Exam

If you wish to maintain your eyes as healthy as is possible, you will need to invest time and money in routine eye exams. Below, we are going to review some items that you must mull over when getting one; who you should see, and when it needs to be done. Here are some things to deliberate.

  1. Personal Health History – One of the most important things that you will need to consider if you are deciding if you should get an eye test and which kind of eye exam, would be your family history. You want to add in your personal health history when you find yourself trying to figure out if you should get one because a great deal of eye conditions and diseases could be passed from genetation to generation. Should your family has a medical history of eye diseases, you are at increased risk also.
  2. Trouble Seeing – If you are experiencing difficulty seeing, whether it’s daytime or nighttime, you will have to get an eye test done. In doing so, it will be easy to figure out what is causing your eyesight to become blurry. This really is something that you should be taking very seriously as it could get worst if left untreated.
  3. How Old You Are – The older you get, the more likely you are going to have some eye disease which will have to be resolved.While a growing number of kids are finding their eyesight deteriorating whether as a result of excessive hours spent on mobile devices or something else, you are generally going to want to see the eye doctor a lot more often as you age. People who are 18 to 60 ought to have a minimum of one eye exam every 2 years. Whereas, those who are 61 and older ought to have a yearly eye test.
  4. Prior Eye Injuries – One more major thing that you want to consider with regards to determining if it is worth having an exam is whether or not you have a history of eye injuries that could leave you vulnerable to eye degeneration.

Who Should You See?

You can find different kinds of eye care professionals that you can choose from. Below, we are going to be going through tips to determining who you should see.

  1. Optometrists – This eye doctor is usually who you should see if you have relatively healthy eyesight and you just need simple corrections and modifications like glasses, contact lenses, and more. They will likely be competent at treating eye diseases as well, nonetheless they may not likely be skilled or licensed to conduct surgery.
  2. Ophthalmologists – These are medical doctors specializing in specific eye care and will be certified and educated to conduct eye surgery of a particular nature. They may also be more appropriate to take care of many types of eye diseases and conditions.
  3. Opticians – They usually are not medical doctors. They can be eye care professionals who have been trained in fitting glasses.

Overall, there is lots that you need to be considering when you are planning to have your eyes checked out. Ideally, you must get them checked out routinely and periodically. In case you are someone with a specific condition or you are at higher risk for a specific degenerative eye condition, you will want to increase your visits and be much more frequent. At the end of the day we only have one set of eyes and it is vital that we take care of it… For more info about the role of an optometrist visit at our blog where we debate thing like Kids Eye Exam. And if you have not gone to see your Margate optometrist as of late give us a call at (305) 456-7313. We will love to show you why individuals who seek the best eye doctor in Margate do not settle for less.

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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