Board Certified Eye Doctor Serving Margate FL

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Searching for a board certified eye doctor in Margate, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to show you what it means to have an eye doctor that cares work for you

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People searching for the best eye doctor in Margate, Florida, are driving all the way to Miami Lakes and seen Lakes Eyecare.Why? Well there are two groups of ndividuals in this world. The ones who seek the best and those who settle for what’s available. This does not make you less qualifies and to be honest we have all done it at one point or the other. Families drive down to LakesEyeCare.Comand see Dr. Maria Briceño Martin because of her qualification and a level of service that is rare to find nowadays. Quite a few of us grew up depending on JC Penny Eye care Center. At these places they found professional eye doctors who come to know and establish a relation with. At Sears Optical you could also find the latest in fashion eyewear at a reasonable cost. Dr. Maria Briceno Martin at LakesEyeCare.Com is trying really hard to maintain this old tradition by providing a level of service not seen today. When you are searching for a world class eye doctor in Margate, Florida, we ask to take alook Dr. Maria Briceno Martin.

Strategies For Choosing The Right Eye Doctor

Maintaining optimal vision is becoming a lot more difficult than ever before. With the growing utilization of blue light releasing screens, a lot more people than in the past are experiencing eye stress related vision weakness even just in earlier stages of life. Below, we are going to be going over several of the key methods for picking the right optometrist to assist you maintain healthy range of vision.

  1. Character – The biggest thing that you wish to do when you are looking to find an excellent eye doctor that you should use is always to monitor their standing. You would like to really search for an eye doctor who has a fantastic online standing on the various online review sites. Using this method, you should certainly totally reject the vast majority of options that aren’t worthy of attention. By checking to find the eye doctor who has the best reputation, you are going to be much better able to select a good one.
  2. Training – You also want to keep close track of the eye doctor’s qualifications to discover one that is going to offer the finest experience. All things considered, you would like to locate one that is going to show to be an asset to sustaining optimal eye health. The greater qualifications and the the better qualified they are, the more peace of mind you can have when you choose them.
  3. Equipment – Another important thing that you want to think about while you are shopping around for the best eye doctor is the type of technology they may be using. Ideally, you wish to obtain the optometrist which offers the very best technology as it is going to allow them to really have the ability to identify eye defects you might be experiencing and more. The more effective the device and technology they have got, the better they should be able to offer you superior eye tests.
  4. Know-how – Experience is something that you want to find in almost any industry, but you need to place a significant amount of effort on finding an eye doctor with experience simply because they will likely be capable of properly diagnose you and also discover the most effective plan of action. Any experienced professional is going to know what to test for instead of needing to guess or experiment.
  5. Price Range – Another thing that you would like to try to identify in an eye doctor can be affordability. You should find one who could provide you with check-ups and tests in your price range. You should make certain that not merely are the costs given in the beginning but that you won’t be charged any additional fees later on. Still, that doesn’t mean you should expect a certain option according to price alone. It is better to discover the one that supplies a good blend of a good price and more experience. Like that, you can actually get the very best eye care for the money.

Overall, there are many things which you can do to identify the proper optometrist. By following the information above, you will be able to identify the best option for you. However, nowadays not a lot families have the time to drive to Lakes Eyecare but all we ask is that if you are not happy with your eye doctor in Margate to give us a try. It is a well-known fact that people who go to Bing searching for eye Dr. Miamilahoma end up choosing a lower quality Margate eye doctor than those who ask friends for referrals. With that said if would like more information on Optometrist Near Me That Accept Medicaid, please, visit our blog..

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Protecting Your Eyes With Diet

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Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

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Board Certified Eye Doctor Serving Margate Florida Are you searching for a board certified eye doctor near Margate, FL? Dr. Maria Briceno Martin at Lakes Eye Care Center would like to to show what world class eye care is all about Are you looking for a board certified optometrist in Margate, FL? If you are! There is a good chance that you will do what many of families in Margate do! [...]

2019-07-08T22:05:04+00:00