Blue Blocker Glasses in Miami Lakes

Looking for Blue Blocker Glasses in Miami Lakes? Lakes Eye Care would like to extend you an invitation to take a look at our state of the art office. As of late, it is not as easy to compare apples to apples when it comes to Blue Blocker Glasses in Miami Lakes. That truth is that not all optometrist in Miami Lakes are the same, for this reason you should do the same research when looking for blue blocker glasses as if you was looking to hire a dentist, in fact even more so, since your vision could be damage forever. If you are searching for Blue Blocker Glasses in Palm Springs North or in Inverrary Lauderhill give Dr. Maria Martin at Lakes Family Eye Care a try!

Be part of the fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care Center is the prefer option for Blue Blocker Glasses in Miami Lakes…Call (305) 456-7313

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How Regularly Should You Have Eye Examinations?

There are a lot of responses in relation to knowing how often you should get eye tests. In order to know what you need to plan on getting in the form of eye exams, we’re here to assist you. This is some information on how regularly you must get the eyes looked at by a eye doctor.

Plenty of eye doctor will explain that you must have an eye exam at least once per year. Some state that a couple of times annually is better, specifically if you have any conditions that require your eyesight to be investigated for such things as damage done to them through your condition. Take your eye well being seriously since if you do not, they may get in worse condition. The more you wait around for an eye examination, the greater your chances are to face problems you will not even imagine.

You have a sense of how often you ought to get eye tests. You need to be sure you choose to go in at least one time annually or more if you have medical conditions which need more frequent visits. Locate an optometrist in your town and go see them straight away in the event you have not gotten a checkup in a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is best bet if you are in need Blue Blocker Glasses in Miami Lakes!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.