Diabetic Eye Exams in 33015

Searching for Diabetic Eye Exams in 33015? Dr. Maria Martin at Lakes Family Eye Care would like to offer you an invitation to take a look at our state of the art office. In this day and age of political correctness it is not as easy to compare apples to apples when it comes to Diabetic Eye Exams in 33015. That truth is that not all optometrist in 33015 are created equal, there for you should do the same research when searching for diabetic eye exams as if you was looking to hire a lawyer, in some cases even more so, since god only gave us two eyes! If you are searching for Diabetic Eye Exams in Edgewater Miami or in Wilton Manors give Dr. Maria Martin at Lakes Family Eye Care Center a try.

Become part of our fan base, come see why Lakes Family Eye Care Center is the top choice for Diabetic Eye Exams in 33015…

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How Frequently Must You Get Eye Exams?

There are a lot of responses when it comes to knowing how frequently you ought to get eye tests. In order to know what you need to consider getting in the form of eye examinations, we’re here to assist you. This is some information on how regularly you need to get your eyes looked at from a eye specialist.

Lots of eye specialist will tell you that you must have an eye test at least once per year. Some state that a couple of times a year is way better, particularly if you have problems that require your vision to be looked at for stuff like damage done to them from your health issue. Take your eye health seriously because if you do not, they could become in worse shape. The longer you wait for an eye test, the more likely you will be to face troubles you will not even see coming.

You now have a concept of how often you should get eye examinations. You have to be sure you are going in one or more times a year or even more in case you have health problems which need more frequent visits. Locate an eye specialist in your area and go see them without delay in the event you haven’t gotten a eye test in a while. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is best bet if you’re in need Diabetic Eye Exams in 33015…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.