Diabetic Eye Exams in 33015
Searching for Diabetic Eye Exams in 33015? Dr. Maria Martin at Lakes Family Eye Care would like to offer you an invitation to take a look at our state of the art office. In this day and age of political correctness it is not as easy to compare apples to apples when it comes to Diabetic Eye Exams in 33015. That truth is that not all optometrist in 33015 are created equal, there for you should do the same research when searching for diabetic eye exams as if you was looking to hire a lawyer, in some cases even more so, since god only gave us two eyes! If you are searching for Diabetic Eye Exams in Edgewater Miami or in Wilton Manors give Dr. Maria Martin at Lakes Family Eye Care Center a try.
Become part of our fan base, come see why Lakes Family Eye Care Center is the top choice for Diabetic Eye Exams in 33015…
How Frequently Must You Get Eye Exams?
There are a lot of responses when it comes to knowing how frequently you ought to get eye tests. In order to know what you need to consider getting in the form of eye examinations, we’re here to assist you. This is some information on how regularly you need to get your eyes looked at from a eye specialist.
Lots of eye specialist will tell you that you must have an eye test at least once per year. Some state that a couple of times a year is way better, particularly if you have problems that require your vision to be looked at for stuff like damage done to them from your health issue. Take your eye health seriously because if you do not, they could become in worse shape. The longer you wait for an eye test, the more likely you will be to face troubles you will not even see coming.
You now have a concept of how often you should get eye examinations. You have to be sure you are going in one or more times a year or even more in case you have health problems which need more frequent visits. Locate an eye specialist in your area and go see them without delay in the event you haven’t gotten a eye test in a while. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is best bet if you’re in need Diabetic Eye Exams in 33015…
Recent Blog Related to Diabetic Eye Exams in 33015
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
Popular Searched Related to Diabetic Eye Exams in 33015
