Emergency Eye Doctor in 33013
In search of Emergency Eye Doctor in 33013? Lakes Eye Care Center would like to offer you and your family an invitation to stop by at our state of the art office. In this day and age of social media judgement it has become difficult to make a clear distinction in services provided when it comes to Emergency Eye Doctor in 33013. That fact is that not all eye doctors in 33013 are the same, for this reason you should do the same due diligence when searching for emergency eye doctor as if you was trying to hire an orthodontist, in some cases even more so, since god only gave us two eyes. Whether you are searching for Emergency Eye Doctor in Leisure City or in Parkland give Miami Lakes Family Eye Care a call!
Become part of our fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care Center is the top choice for Emergency Eye Doctor in 33013…Call (305) 456-7313
How Often Should You Have Eye Tests?
There are a lot of responses with regards to knowing how many times you should get eye exams. In order to know what you need to intend on getting when it comes to eye examinations, we’re here to assist you. Here is some information on how often you ought to get your eyes checked out from a professional.
Plenty of eye specialist will show you you need an eye test at least one time per year. Some state that a couple of times per year is way better, particularly if have problems that require the eyes to get checked out for such things as damage done to them from your disease. Take your eye well being seriously since if you don’t, they can become in worse shape. The more time you wait for an eye examination, the greater your chances will be to face issues you will not even have considered.
You have an idea of how regularly you need to get eye exams. You need to be sure you decide to go in at least once annually or even more when you have health problems that need more frequent visits. Locate an optometrist close to you and go visit them without delay if you haven’t had a checkup for a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care Center is best bet if you’re looking for Emergency Eye Doctor in 33013…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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