Eye Care Center in West Miami

In search of Eye Care Center in West Miami? Lakes Family Eye Care Center would like to offer you and your family an invitation to stop by at our state of the art practice. In this day and age of political correctness it is not as easy to make a clear distinction of the quality of services provided when it comes to Eye Care Center in West Miami. That truth is that not all eye doctors in West Miami are the same, that is why you should do the same due diligence when searching for eye care center as if you was trying to contract a pediatrician, in fact even more so, since our vision is at stake! Don’t matter if you’re looking for Eye Care Center in Hialeah or in The Springs Coral Springs give Miami Lakes Eye Care Center an opportunity to show you why we are the most refer eye clicnic in South Florida…

Become part of the fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care is the prefer option for Eye Care Center in West Miami…

Appointment Request

How Often Must You Get Eye Exams?

There are a variety of answers in terms of knowing how many times you must get eye exams. If you wish to know what you must intend on getting in the form of eye tests, we’re here to assist you. The following is some information on how regularly you should get your eyesight looked at by a eye specialist.

A great deal of professional can tell you you need an eye test at least once per year. Some point out that a couple of times a year is way better, especially if you have conditions that require your vision to be investigated for stuff like damage done to them through your condition. Take your eye well being seriously since if you don’t, they can become in worse condition. The more time you wait for an eye test, the greater your chances will be to face problems you may not even imagine.

You now have an idea of how often you need to get eye exams. You need to be sure you decide to go in at least once per year or maybe more when you have health conditions which require more regular visits. Find an optometrist in your area and go visit them immediately in the event you haven’t gotten a eye test for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the preferred choice if you are in need Eye Care Center in West Miami.

Recent Blog Related to Eye Care Center in West Miami

Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.