Eye Care near Medley

Searching for Eye Care near Medley? Dr. Maria Martin at Lakes Eye Care Center would like to offer you and your family an invitation to check out at our state of the art office. As of late, it is not as easy to compare apples to apples when it comes to Eye Care near Medley. That fact is that not all eye doctors near Medley are the same, there for you should do the same due diligence if searching for eye care as if you was trying to hire an attorney, in fact even more so, since god only gave us two eyes! Whether you are looking for Eye Care in Eastern Shores North Miami Beach or in South Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Family Eye Care a call!

Become part of the family, come see why Dr. Maria Briceño Martin at Lakes Eye Care Center is the prefer option for Eye Care near Medley…Call us at (305) 456-7313

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How Frequently Do You Need To Get Eye Tests?

There are a variety of answers in relation to knowing how frequently you need to get eye exams. If you wish to know what you should intend on getting when it comes to eye exams, we’re here to help you. The following is some information about how regularly you must get your eyes checked out by a eye specialist.

Lots of eye specialist will tell you that you require an eye exam at least one time each year. Some point out that once or twice annually is better, particularly if have any problems that require your vision to get checked out for things like damage done to them from your disease. Take your eye well-being seriously since if you do not, they can get in worse shape. The more time you wait around for an eye exam, the greater your chances will be to face issues you might not even see coming.

Now you have an idea of how regularly you ought to get eye tests. You need to be sure you are going in at least once each year or maybe more for those who have health issues that require more frequent visits. Locate an eye doctor near you and go see them straight away in the event you have not gotten a eye test for a while. And remember that Lakes Family Eye Care Center is the preferred choice if you’re looking for Eye Care near Medley…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.