Eye Exams in Hialeah

Searching for Eye Exams in Hialeah? Dr. Maria Martin at Lakes Family Eye Care Center would like to extend you an invitation to stop by at our state of the art service. As of late, it is not as easy to compare apples to apples when it comes to Eye Exams in Hialeah. That fact is that not all eye clicnics in Hialeah are created equal, that is why you should do the same due diligence if looking for eye exams as if you was looking to hire a pediatrician, in some cases even more so, since our vision is at stake! Don’t matter if you’re searching for Eye Exams in Miami Lakes or in Nurmi Isles Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Eye Care a try…

Be part of our fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Eye Exams in Hialeah…

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How Often Must You Get Eye Exams?

There are a lot of responses with regards to knowing how frequently you need to get eye examinations. If you want to know what you need to intend on getting in the way of eye exams, we’re here to assist you. Here is some information on how often you should get your eyesight looked at from a eye doctor.

Lots of eye doctor can tell you that you need an eye test at least one time each year. Some claim that a couple of times a year is better, especially if you have any issues that require the eyes to be investigated for things like damage done to them through your health issue. Take your eye well-being seriously if you do not, they could become in worse condition. The more time you wait for an eye exam, the greater your chances will be to face problems you may not even see coming.

You have a solid idea of how regularly you should get eye exams. You have to be sure you decide to go in at least once annually or more if you have health problems which need more frequent visits. Locate an optometrist close to you and go visit them right away if you have not had a eye test in a while. And don’t forget that Lakes Family Eye Care is the preferred choice if you’re looking for Eye Exams in Hialeah.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.