Eye Exams near Walgreens
Searching for Eye Exams near Walgreens? Dr. Maria Martin at Lakes Family Eye Care Center would like to offer you and your family an invitation to stop by at our state of the art practice. As of late, it is not as easy to make a clear distinction in services provided when it comes to Eye Exams near Walgreens. That truth is that not all eye doctors near Walgreens are created equal, there for you should do the same due diligence when searching for eye exams as if you was looking to contract an orthodontist, in some cases even more so, since our vision is at stake. If you are searching for Eye Exams in Fisher Island or in Cooper City give Lakes Family Eye Care an opportunity to show you why we are the most refer eye clicnic in in Dade County!
Become part of our family, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Eye Exams near Walgreens…Call (305) 456-7313
How Frequently Do You Need To Get Eye Examinations?
There are many responses in relation to knowing how frequently you should get eye examinations. If you wish to know what you ought to consider getting in the way of eye tests, we’re here to assist you. Here is some information on how often you must get your eyesight examined by a eye doctor.
A great deal of professional will tell you that you must have an eye exam at least once per year. Some point out that two times a year is preferable, particularly if have problems that require your eyes to be looked at for things like damage done to them from your health issue. Take your eye health seriously because if you don’t, they might end up getting in worse condition. The longer you wait for an eye exam, the greater your chances will be to face problems you may not even have considered.
Now you have a concept of how regularly you must get eye exams. You ought to be sure you choose to go in at least once per year or even more in case you have health issues which need more frequent visits. Locate an eye specialist near you and go visit them without delay in the event you haven’t gotten a eye test for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you are searching for Eye Exams near Walgreens!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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