Fashion Eyewear near Aventura

Looking for Fashion Eyewear near Aventura? Lakes Family Eye Care would like to extend you an invitation to take a look at our state of the art office. As of late, it has become difficult to make a clear distinction in services offered when it comes to Fashion Eyewear near Aventura. That truth is that not all eye doctors near Aventura are the same, for this reason you should do the same due diligence if searching for fashion eyewear as if you was trying to contract a dentist, in fact even more so, since your vision could be damage forever! Don’t matter if you’re searching for Fashion Eyewear in South Miami or in Chula Vista Fort Lauderdale give Lakes Family Eye Care a try!

Be part of the fan base, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care is the top choice for Fashion Eyewear near Aventura…Call us at (305) 456-7313

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How Often Must You Have Eye Examinations?

There are a variety of responses in terms of knowing how frequently you ought to get eye exams. If you wish to know what you must anticipate getting in the way of eye examinations, we’re here to aid you. The following is some information about how often you ought to get your eyes looked at by a professional.

A lot of eye specialist will tell you you need an eye test at least once annually. Some state that once or twice per year is way better, especially if you have problems that require your eyes to get checked out for such things as damage done to them by your condition. Take your eye health seriously if you do not, they can become in worse condition. The more you wait for an eye test, the more likely you are to face problems you will not even see coming.

You have a sense of how regularly you should get eye exams. You should be sure you choose to go in at least once each year or higher if you have health conditions that require more regular visits. Locate an optometrist close to you and go visit them right away if you have not had a checkup for a while. And don’t forget that Miami Lakes Eye Care Center is the top option if you are looking for Fashion Eyewear near Aventura!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.