Optometry in 33018

In search of Optometry in 33018? Lakes Eye Care would like to offer you an invitation to visit at our state of the art service. Nowadays, it is not as easy to make a clear distinction of the quality of services offered when it comes to Optometry in 33018. That fact is that not all eye doctors in 33018 are the same, there for you should do the same due diligence if looking for optometry as if you was trying to contract an attorney, in fact even more so, since your vision could be damage forever. Whether you are looking for Optometry in North Miami or in Inverrary Lauderhill give Dr. Maria Martin at Lakes Eye Care Center a try.

Be part of our fan base, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Optometry in 33018…

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How Frequently Should You Get Eye Tests?

There are plenty answers in terms of knowing how often you should get eye tests. If you wish to know what you need to plan on getting in the form of eye tests, we’re here to help you. The following is some information on how regularly you need to get your eyes examined from a eye doctor.

Plenty of professional will explain that you must have an eye exam at least one time annually. Some claim that once or twice annually is much better, specifically if you have problems that require the eyes to be looked at for things such as damage done to them by the condition. Take your eye wellbeing seriously because if you don’t, they may become in worse condition. The more time you wait for an eye examination, the greater your chances will be to face issues you might not even see coming.

You now have a sense of how often you need to get eye examinations. You need to be sure you choose to go in one or more times annually or more if you have health conditions that require more regular visits. Locate an eye specialist near you and go visit them immediately in the event you have not had a eye exam in a while. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is best bet if you’re searching for Optometry in 33018…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.