Pediatric Ophthalmologist near Westland Mall

Looking for Pediatric Ophthalmologist near Westland Mall? Dr. Maria Briceño Martin at Lakes Eye Care would like to offer you an invitation to check out at our state of the art practice. Nowadays, it is not as easy to make a clear distinction of the quality of services provided when it comes to Pediatric Ophthalmologist near Westland Mall. That fact is that not all optometrist near Westland Mall are created equal, for this reason you should do the same research if looking for pediatric ophthalmologist as if you was trying to contract a surgeon, in some cases even more so, since your vision could be damage forever. Whether you are searching for Pediatric Ophthalmologist in Downtown Miami Miami or in Sunshine Acres give Dr. Maria Briceño Martin at Lakes Eye Care Center a try.

Become part of the family, come see why Dr. Maria Martin at Lakes Eye Care is the prefer option for Pediatric Ophthalmologist near Westland Mall…

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How Often Must You Have Eye Exams?

There are a lot of responses in relation to knowing how often you ought to get eye exams. In order to know what you should plan on getting in the form of eye exams, we’re here to assist you. Here is some information on how regularly you should get your eyes looked at from a eye doctor.

Plenty of eye doctor can tell you that you need an eye test at least once each year. Some point out that two times a year is better, specifically if you have any problems that require your eyes to get investigated for things like damage done to them by your disease. Take your eye well-being seriously because if you do not, they can become in worse shape. The longer you wait for an eye exam, the greater your chances are to face troubles you might not even see coming.

You now have a concept of how regularly you need to get eye examinations. You should be sure you are going in one or more times per year or higher in case you have health conditions which require more regular visits. Find an eye specialist in your area and go see them straight away if you have not gotten a eye test for a while. And remember that Dr. Maria Martin at Lakes Eye Care is the top option if you are searching for Pediatric Ophthalmologist near Westland Mall…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.