Pink Eye Optometrist near Opa-Locka
Looking for Pink Eye Optometrist near Opa-Locka? Dr. Maria Briceño Martin at Lakes Eye Care would like to extend you an invitation to take a look at our state of the art service. Nowadays, it is not as easy to compare apples to apples when it comes to Pink Eye Optometrist near Opa-Locka. That fact is that not all eye clicnics near Opa-Locka are the same, for this reason you should do the same research if searching for pink eye optometrist as if you was trying to contract a surgeon, in some cases even more so, since our vision is at stake! Whether you are searching for Pink Eye Optometrist in Eastern Shores North Miami Beach or in Lighthouse Point give Lakes Eye Care Center a try…
Become part of our fan base, come see why Miami Lakes Family Eye Care is the prefer option for Pink Eye Optometrist near Opa-Locka…Contact us at (305) 456-7313
How Regularly Must You Get Eye Tests?
There are many answers when it comes to knowing how frequently you ought to get eye tests. If you want to know what you ought to intend on getting when it comes to eye tests, we’re here to help you. Here is some information about how often you ought to get your eyes examined by a professional.
A great deal of eye doctor will show you that you need an eye test at least once a year. Some state that a couple of times per year is preferable, especially if you have issues that require your eyesight to be checked out for things like damage done to them through your condition. Take your eye well being seriously since if you do not, they could end up getting in worse condition. The more you wait for an eye exam, the greater your chances are to face issues you may not even imagine.
Now you have a sense of how regularly you should get eye tests. You need to be sure you go in at least one time each year or even more when you have medical conditions that need more regular visits. Locate an optometrist close to you and go see them immediately in the event you have not had a eye test for a while. And don’t forget that Lakes Family Eye Care Center is the top option if you are searching for Pink Eye Optometrist near Opa-Locka…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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