Prescription Glasses in 33014

Looking for Prescription Glasses in 33014? Dr. Maria Martin at Lakes Eye Care Center would like to extend you an invitation to check out at our state of the art service. As of late, it is not as easy to know if you are comparing apples to pears when it comes to Prescription Glasses in 33014. That truth is that not all eye doctors in 33014 are the same, there for you should do the same research when looking for prescription glasses as if you was looking to contract a pediatrician, in fact even more so, since our vision is at stake. Whether you are looking for Prescription Glasses in Sunny Isles Beach or in Sea Ranch Lakes give Lakes Family Eye Care Center an opportunity to show you why we are the prefer vision center in in Dade County…

Be part of our fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care is the top choice for Prescription Glasses in 33014…Contact us at (305) 456-7313

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How Often Should You Have Eye Examinations?

There are plenty answers when it comes to knowing how often you ought to get eye tests. If you wish to know what you must intend on getting in the way of eye examinations, we’re here to assist you. The following is some information on how regularly you need to get your eyesight checked out by a professional.

Plenty of eye specialist will show you that you require an eye exam at least one time per year. Some point out that a couple of times annually is much better, particularly if have any issues that require your eyes to be considered for things like damage done to them from your health issue. Take your eye wellbeing seriously since if you do not, they can become in worse shape. The more you wait for an eye test, the more likely you will be to face troubles you might not even have considered.

You now have a sense of how regularly you ought to get eye examinations. You should be sure you choose to go in at least one time a year or even more in case you have health problems which require more regular visits. Find an eye doctor in your town and go visit them right away in the event you haven’t had a eye test for a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care Center is the top option if you are searching for Prescription Glasses in 33014.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.