Varilux Lenses in 33055
Looking for Varilux Lenses in 33055? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you an invitation to check out at our state of the art practice. As of late, it has become difficult to make a clear distinction in services offered when it comes to Varilux Lenses in 33055. That truth is that not all vision centers in 33055 are the same, for this reason you should do the same due diligence when searching for varilux lenses as if you was trying to hire an attorney, in some cases even more so, since god only gave us two eyes! Whether you are searching for Varilux Lenses in East Little Havana Miami or in Chula Vista Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Eye Care an opportunity to show you why we are the most refer optometrist in Dade and Broward Counties.
Be part of the family, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Varilux Lenses in 33055…
How Regularly Must You Get Eye Tests?
There are a lot of answers in relation to knowing how many times you should get eye examinations. In order to know what you need to plan on getting when it comes to eye tests, we’re here to assist you. The following is some information about how often you should get your eyesight checked out by a eye specialist.
A great deal of professional will explain that you require an eye exam at least one time annually. Some state that a couple of times annually is preferable, particularly if have problems that require your eyes to be considered for things like damage done to them by the condition. Take your eye well-being seriously since if you do not, they could end up getting in worse condition. The more time you wait around for an eye test, the greater your chances are to face issues you may not even have considered.
You have an idea of how often you ought to get eye examinations. You ought to be sure you go in one or more times per year or even more for those who have medical conditions which need more regular visits. Locate an eye specialist close to you and go visit them right away if you haven’t had a checkup in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care Center is best bet if you’re searching for Varilux Lenses in 33055!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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