Optometry in 33014
In search of Optometry in 33014? A great number of families with kids that use glasses will recommend you to visit Miami Lakes Eye Care. A board certified optometrist pratice known not only as a leading optometry provider but a place where you can go for anything concerning vision. For everything from Dry Eye Syndrome to Optometry – Miami Lakes Eye Care has you covered. Whe your existent eye doctor leaves you disappointed please let us show you why so many of families with kids that use glasses say that Lakes Eye Care Center is the preferred choice if you’re looking for Optometry in 33014!
Be part of our family, come see why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Optometry in 33014…Call us at (305) 456-7313
What Happens During The Full Eye Exam?
It’s important to receive an eye examination regularly. Whether you want spectacles or have a next eye related issues, you should get tests to make sure you’re staying on top of what keeps you healthy. Here’s some good info on what happens during an eye exam.
When you are in for an examination, they will test out your sight without a glasses. If you wear contacts, you must remove them for that test. Once you have had your sight examined, doctor will reveal to you images through lenses so that you can inform them whatever you see from the best. When you’re getting your eyes examined,
you want to be sure that you seriously consider what you are doing in order to honestly tell the doctor what you’re experiencing. You don’t want to end up not getting the best eyeglasses or contacts as you weren’t being careful through the exam.
There are other kinds of exams that eye doctors can perform to check whether you may have different torubles happening. For example, they might dilate your eyes to determine the optic nerve and also for eye conditions you may have. Get an eye examination regularly and you are likely to keep yourself from having serious troubles in the long term. And remember that Dr. Maria Briceño Martin at Lakes Eye Care Center is the top option if you are searching for Optometry in 33014…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.