Polarized Eye Glasses in 33015

Eye Examinations in Miami FL_

Looking for Polarized Eye Glasses in 33015? The majority of local residents will recommend you to call Dr. Maria Martin at Lakes Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading polarized eye glasses provider but a place where you can go for anything concerning your vision. For everything from Glasses and Contact Lenses to Polarized Eye Glasses – Dr. Maria Briceño Martin at Lakes Eye Care Center has you covered. Whe your current vision specialist leaves you disappointed let‘s show you why so many of families with kids that use glasses say that Lakes Family Eye Care Center is best bet if you are in need Polarized Eye Glasses in 33015

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Be part of our fan base, come see why Dr. Maria Martin at Lakes Eye Care is the prefer option for Polarized Eye Glasses in 33015…

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What Goes On During A Comprehensive Eye Test?

It’s important to receive an eye examination on a regular basis. Whether you will need glasses or have other eye related problem, you have to get exams to make certain you are staying on top of what keeps you healthy. Here’s some information of what happens throughout an eye exam.

When you go set for an examination, they are likely to test your sight without a glasses. Should you wear lenses, you probably will have to take them out for your exam. Once you’ve had your eyes tested, the eye specialist will demonstrate images through lenses to help you inform them what you see in them best. When you’re getting the eyes examined,

you want to be sure that you seriously consider what you are doing so that you can honestly tell the eye specialist what you’re experiencing. You don’t wish to wind up not receiving the best eyeglasses or contacts as you weren’t being careful through the exam.

There are many varieties of examinations that eye doctors can do to test whether you might have different issues going on. For instance, they may dilate the eyes to determine the optic nerve and then for eye conditions you might have. Get an eye exam regularly and you are sure to stay from encountering serious problems in the long run. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is best bet if you’re looking for Polarized Eye Glasses in 33015!

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The Perfect Diet for Perfect Visions

Types Of Cataract in Miami FL_

They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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