Corneal Refractive Therapy in West Miami
In search of Corneal Refractive Therapy in West Miami? Lakes Eye Care Center would like to extend you and your family an invitation to visit at our state of the art service. In this day and age of fake reviews it is not as easy to compare apples to apples when it comes to Corneal Refractive Therapy in West Miami. That fact is that not all eye clicnics in West Miami are the same, that is why you should do the same research when looking for corneal refractive therapy as if you was trying to hire a lawyer, in fact even more so, since god only gave us two eyes! Whether you are searching for Corneal Refractive Therapy in The Hammocks or in Woodbine give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a call!
Be part of our family, come see why Dr. Maria Briceño Martin at Lakes Eye Care Center is the top choice for Corneal Refractive Therapy in West Miami…Contact us at (305) 456-7313
How Often Do You Need To Get Eye Tests?
There are a lot of responses in terms of knowing how many times you ought to get eye tests. In order to know what you should anticipate getting when it comes to eye examinations, we’re here to aid you. Here is some information on how often you should get the eyes examined by a eye specialist.
Plenty of eye specialist will show you that you need an eye exam at least one time per year. Some say that two times a year is much better, specifically if you have problems that require the eyes to be looked at for stuff like damage done to them from your disease. Take your eye well being seriously since if you do not, they may become in worse shape. The more time you wait around for an eye examination, the more likely you will be to face issues you will not even have considered.
You now have a sense of how often you ought to get eye examinations. You should be sure you are going in one or more times annually or even more in case you have health conditions which require more frequent visits. Find an eye specialist in your area and go see them right away in the event you have not gotten a eye exam for a while. And remember that Lakes Eye Care Center is the preferred choice if you’re searching for Corneal Refractive Therapy in West Miami.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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